Fitting Your First Tech Suit: A Beginner’s Guide to Competitive Swimwear Comparison

If you're stepping into the world of competitive swimming, chances are you've heard the term tech suit more than once. These suits are a staple at swim meets, often seen on elite athletes chasing their best times. But what exactly is a tech suit? How does it differ from the swimsuits you wear at practice? And how do you even begin to choose one? 

This guide is made just for beginners navigating their first big swimwear decision. From understanding the role of tech suits to how they compare to daily training gear, and where to find the best advice and selection, we’ll cover everything you need to know to feel confident in and out of the water. 

What Is a Tech Suit and Why It Matters 

A tech suit is a performance-focused swimsuit engineered to reduce drag, increase compression, and enhance a swimmer's speed and efficiency during races. Made with water-repellent fabrics and designed with strategically placed compression zones, these suits are far more advanced than standard practice swimwear. 

Unlike traditional swimsuits, tech suits are made to feel almost like a second skin. They’re lightweight, tightly woven, and often feature bonded seams or seam-free designs to prevent water resistance. This combination of compression and sleekness allows competitive swimmers to shave precious tenths of a second off their race times. 

Why You Shouldn't Wear a Tech Suit to Practice 

One of the most common beginner mistakes is thinking a tech suit can be worn during practice sessions. While it’s technically possible, it’s definitely not recommended. Tech suits are not built for durability; they're made for performance. 

Everyday training swimsuits are made with thicker, chlorine-resistant fabrics that can withstand the wear and tear of daily use. Practice suits prioritize longevity and comfort, giving you freedom of movement over long workouts. Tech suits, by contrast, are made to deliver short bursts of optimized performance. Wearing a tech suit to practice will not only wear it out quickly but will also diminish its effectiveness on race day. 

How Should a Tech Suit Fit? 

This is one of the most important questions for first-time buyers. Tech suits are designed to be snug—very snug. The compression they offer is key to reducing muscle vibration, increasing blood flow, and improving hydrodynamics. When trying one on for the first time, it might feel uncomfortable at first, especially if you're used to the loose fit of a training suit. 

Here’s what to expect: 

• Tightness: The suit should feel compressive all over. It’s normal for it to take several minutes to put on—some swimmers even allow 15–20 minutes to suit up for the first time. 

• No Gaps: There should be no wrinkles or air pockets. A proper tech suit fits smoothly across the body. 

• Mobility: Despite the tightness, you should still be able to move your arms and legs freely. If the suit restricts range of motion, it's too small. 

• Time to Break In: While tech suits don’t require “breaking in” like shoes, the first wear often feels the most intense. They tend to loosen slightly after one or two swims, but that doesn't mean they’ve lost effectiveness. 

Finding the right fit may take some trial and error.  

Choosing the Right Tech Suit: What to Consider 

When picking your first tech suit, there are a few important factors to keep in mind: 

• Your Age and Level: Younger swimmers often opt for entry-level tech suits that provide moderate compression and are easier to put on. More advanced swimmers may prefer elite-level suits with higher compression and technical features. 

• Stroke Specialty: Some suits are better for certain strokes. For example, sprinters may choose suits with greater leg compression, while distance swimmers may look for a more flexible core area. 

• Budget: Tech suits come in a wide price range. Entry-level suits may be more affordable but still offer significant performance benefits. High-end suits are designed with the latest fabric technologies and are typically used by experienced competitive swimmers. 

If you’re unsure where to begin, Elsmore Swim Shop is a great place to start. Their team specializes in competitive swimwear and can guide you based on your experience level, budget, and race goals. 

Tech Suit Care Tips for Longevity 

Once you’ve invested in a tech suit, you’ll want to make sure it lasts as long as possible. While these suits aren’t built for everyday use, proper care can help preserve their performance. 

• Only Wear for Competition: Save your tech suit for race day. Limit its use to swim meets or championship events. 

• Rinse Immediately: After each use, rinse your tech suit in cool, clean water to remove chlorine and other pool chemicals. 

• Air Dry Flat: Never wring out your tech suit or throw it in a dryer. Lay it flat to dry in a shaded area. 

• Use a Mesh Bag: When transporting your tech suit, keep it in a protective mesh bag so it doesn’t snag or stretch in your swim bag. 

Even with the best care, tech suits typically last only a few meets. That’s why competitive swimmers often have multiple suits throughout a season depending on their meet schedules. 

Why Elsmore Swim Shop Is the Best Place to Start 

If you’re searching for expert advice, trusted brands, and a team that understands competitive swimming inside and out, Elsmore Swim Shop is your go-to destination. As one of the nation’s top competitive swim retailers, Elsmore specializes in high-performance swimwear for athletes at every level. 

What sets Elsmore apart? 

• Experienced Staff: Their team is made up of swimmers, coaches, and industry professionals who know the ins and outs of competitive swimwear. They’ll help you find the best suit for your goals and budget. 

• In-Store and Online Access: With store locations across several states and a comprehensive online shop at elsmoreswim.com, you can shop however you like. 

• Team Fittings and Group Discounts: Elsmore also partners with swim teams across the country for custom fittings, team apparel, and bulk pricing. 

• Top Brands: They carry tech suits from all the leading brands, including Arena, TYR, Speedo, and more, so you can compare and choose what works best for you. 

Whether you're suiting up for your first race or looking to shave seconds off your personal best, Elsmore has everything you need to feel prepared and confident on the block. 

Make Your First Tech Suit Count 

Buying your first tech suit is an exciting milestone in your swimming journey. It’s a sign that you’re not just training—you’re competing. With the right guidance and information, you can make a choice that enhances your performance and helps you swim your fastest. 

Remember: tech suits are for race day, practice suits are for daily grind, and fit is everything. If you’re unsure where to begin, head to Elsmore Swim Shop online or in person to get the expert advice and gear you need to succeed.